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Dual-Duty Delight: How Your Pregnancy Pillow Should Support Both Pregnancy and Nursing

Navigating through the journey of pregnancy and into the early days of motherhood can be both exhilarating and exhausting. As the costs of pregnancy mount, it becomes essential to find products that not only serve their purpose during pregnancy but also offer continued value postpartum.

Call us biassed but one such invaluable investment is the Sleepybelly pregnancy pillow. Joelleen Wynduss Paye, an IBCLC lactation consultant and specialist, shares her expert insights on maximizing the utility of this versatile pillow beyond pregnancy for nursing your newborn.

The Versatility of Sleepybelly

breastfeeding

The Sleepybelly pillow, which may have served as a comfort companion during your pregnancy, can seamlessly transition into a supportive nursing pillow. This is especially significant considering the adjustments and challenges new mothers face while breastfeeding. Joelleen points out that while there are numerous nursing pillows on the market, the unique three-part design of the Sleepybelly pillow—comprising a long pillow and two smaller wedge pillows—offers unparalleled flexibility and customization for breastfeeding.

Optimal Breastfeeding Positions with Sleepybelly

1. Reclined Breastfeeding:

This position is recommended for its sustainability and comfort. By reclining, mothers can distribute the baby's weight across their torso, easing the load on their arms and spine, which is crucial for those recovering from childbirth. The long pillow of the Sleepybelly provides crucial lower back support, while the smaller pillows can be adjusted to support the mother's elbows or the baby’s feet, promoting a more natural feeding posture.

2. Side Lying:

For mothers looking to rest while nursing, the side-lying position is ideal. This position not only offers a comfortable resting posture but also aligns with the recommendations for physical recovery during the postpartum period. The larger Sleepybelly pillow can be used to support the mother’s hips and to secure the baby’s back, ensuring the baby faces the mother fully, which is essential for effective breastfeeding.

3. Underarm Hold:

This position, often preferred for its ease of use with newborns and twins, requires substantial pillow support. The Sleepybelly’s long pillow can be utilized to support the mother's arm, helping maintain a comfortable elevation for the baby, while the smaller wedge pillows can help align the baby at the correct height for easy latch-on.

Beyond Breastfeeding: Bottle Feeding with Sleepybelly

Paced Bottle Feeding

Joelleen also emphasizes the effectiveness of the Sleepybelly pillow during bottle feeding, particularly using the Paced Bottle Feeding Method (PBFM). This method, which aligns the bottle horizontally to allow the baby to control their intake, is facilitated by the upright support that the Sleepybelly pillow provides, helping prevent overfeeding and aiding in easier digestion.

Supporting Baby's Digestion and Tummy Time

Post-feed, it's beneficial to keep the baby upright to aid digestion—a task the Sleepybelly pillow manages with ease by propping the baby against it. Moreover, as your baby grows and begins to explore, the pillow can be a supportive accessory during tummy time, helping strengthen the baby's neck and upper body muscles, crucial for their development.

A Sustainable Choice

Choosing a product that grows with your needs is not just economical but also environmentally friendly. The Sleepybelly pillow’s adaptability from a pregnancy aid to nursing support makes it a must-have for every expectant mother. As Joelleen Wynduss Paye puts it, “The Sleepybelly pillow isn’t just for pregnancy; it’s a lifelong companion for you and your baby’s early milestones.”

With such versatility and sustained usability, the Sleepybelly pillow stands out as a prime example of how thoughtful investments during pregnancy can continue to deliver benefits well into the early stages of motherhood.

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Queueing While Pregnant

Standing in long queues can be tough during pregnancy due to increased weight, swelling, and fatigue. Prioritising comfort and rest is essential for your wellbeing and your baby’s health. Polite, respectful phrases can help you confidently ask for a seat, making those waits less stressful. Most people are understanding when approached kindly.

Carrying small essentials like a portable folding seat, compression socks, supportive footwear, and a pregnancy support belt or pillow can significantly ease discomfort while waiting. Planning outings to avoid peak times, using priority services, bringing a support person, and practicing deep breathing are effective ways to manage queueing stress.

Sleepybelly’s maternity products, including their award-winning pregnancy pillow and soft pyjama set, provide practical comfort designed to support your changing body throughout the day and night.

Tiny-Space Pregnancy Comfort

Living in a one-bedroom or studio apartment during pregnancy can be challenging, but thoughtful layout tweaks can create a comfortable, supportive space. Prioritizing ease of movement and reducing strain helps both your wellbeing and your baby’s health.

Creating a dedicated relaxation nook with supportive cushions and multi-functional furniture maximizes comfort without crowding your space. Using items like the Sleepybelly Pregnancy Pillow offers adjustable support for your bump, back, and hips.

Sleepybelly’s maternity products are designed for compact living, providing practical comfort that fits perfectly in tiny spaces. With these simple changes, you can enjoy a cozy, strain-free pregnancy environment no matter the size of your home.

The Maternity Swimwear Fit Guide

Finding the right maternity swimwear is crucial for comfort and confidence during pregnancy, as your body changes around the bust and belly. Swimwear with adjustable straps that can be customized as you grow, along with wide or supportive cross-back designs, helps reduce shoulder strain and keeps you secure. Built-in shelf bras or soft underwire alternatives, combined with removable padding, provide gentle yet effective bust support tailored to your changing shape.

Choosing breathable, stretchy fabrics like nylon-spandex blends or bamboo-infused textiles ensures you stay cool and dry while allowing freedom of movement, with added durability against chlorine and UV damage. Styles such as tankinis and ruched designs accommodate your growing bump and offer convenience, while UPF protection helps shield your skin from the sun. Complementing swimwear with comfortable, breathable maternity pyjamas, like those from Sleepybelly, supports relaxation and recovery after time in the water. Overall, focusing on fit, support, and quality fabrics allows you to enjoy your pregnancy with ease and style.

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